AttunedCounselling

Lacey Clarke,

Registered Therapeutic Counsellor

A space where all of you is welcome…

Welcome to Attuned Counselling

I'm Lacey, and for nearly two decades I've been on my own journey of healing and growth. I deeply believe that healing emerges when we process and are present with what's stored in our bodies and psyches, fostering a sense of security within ourselves, in our realtionships, and in the world around us.

Through parts work, somatic exploration, deep relational attunement, and uncovering clarity within thoughts and beliefs, I'll walk alongside you as we explore your inner landscape. Wisdom, presence, authenticity, embodiment and the freedom to respond rather than react—these are the values that guide both my life and my practice.

At Attuned Counselling, we honor the innate wisdom of your body, and the unique contours of your healing journey. You don't have to do it alone.

Is This You?

Body & Mind Connection

  • You need help getting in touch with your emotions and body

  • You want to examine your thoughts and beliefs

  • You want to learn tools to regulate your nervous system

  • You experience tension in your body, and/or ruminating thoughts that may be connected to emotional stress

Relationship Patterns

  • You're looking to understand and set healthy boundaries

  • You want to understand your attachment style and recurring relationship patterns

  • You want to explore how your family system influences your present life

  • You notice the same conflicts arising in different relationships

Self-Discovery & Presence

  • You're seeking a more compassionate relationship with yourself

  • You're interested in connecting with different parts of your internal system

  • You're drawn to exploring states of presence and mindfulness

  • You're feeling disconnected from your authentic self or purpose