Do you often feel like you are surviving instead of thriving?
If you feel stuck in anxiety, depression, relationship issues, or if you battle with addiction, you are not alone; and there is something you can do to start feeling better.
Psychotherapy and counselling can help you get unstuck and heal painful dynamics within yourself and your relationships.
To “attune” is “to make aware, and to bring into harmony”. This concept is central to therapy at Attuned Counselling.
I believe in the ability of each client to attune and connect with the different parts of their self, heal past trauma, and find balance and wellbeing